The Minnesota Middle Way Meditation : ​ค้นหาหนังสือธรรมะ หน้า 67 / 188

53. RELINQUISH ALL ELSE Merely meditating and reciting the mantra "samma arahang" will create merit. It is not easy to attain Dhammanetya when the mind wants to dart here and there around the entire

The text emphasizes the significance of meditating and reciting the mantra 'samma arahang' to create merit. To attain Dhammanetya, one must bring the mind back to focus, specifically above the navel,

159. LOVE OF CLEANLINESS My love of cleanliness has been a part of me for as long as I can remember. I have fought for a long time to keep cleanliness wherever I go. Cleanliness has become a symbol of

This text emphasizes the enduring value of cleanliness, which contributes to faith, confidence, and respect within a spiritual community. It highlights how maintaining cleanliness and organization can

173. MAKE THE BEST OF THE PRESENT I am someone who is not easily upset or affected. I teach myself at all times that it does not matter whether we are born rich or poor, smart or dumb, or even illiter

บทความนี้สนับสนุนให้มุ่งเน้นที่การทำความดีในปัจจุบันเพื่อเก็บเกี่ยวผลในอนาคต โดยผู้เขียนแบ่งปันประสบการณ์การทำงานหนักและไม่ให้อดีตมาทำให้สับสน เพื่อให้บรรลุถึงความสำเร็จในการปฏิบัติธรรม ด้วยการมุ่งเน้

he, himself, didn’t engage in the battle against delusion, there would be no-one else to do it in his place. Thus with anxiety, *not only* for his own lot in life, *not only* for the lot of his family

This text delves into Siddhartha Gotama's profound realization that if he did not confront the battle against delusion, no one would. Motivated by anxiety for himself, his family, and all beings trapp

suffering completely, with no more attachment for the Three Spheres¹. Put another way, their practice entails extinguishing the three sorts of craving which keep them prisoner in the thirty-one realms

This text discusses the concept of craving as the root cause of rebirth in the Cycle of Existence, using a story from the Dhammapadathakā to illustrate the journey of a female piglet that was reborn m

yingly frequently, until our seeing wrong as right and harmful things as harmless will be our continuous perspective of the world. We lose our interest to train ourselves in meditation and in the abse

The text discusses how craving influences our perceptions and behaviors, comparing it to sticky resin that binds our minds to attachments and sense pleasures. It warns that indulging in cravings leads

It is for this reason that the Lord Buddha advocated his monks to cultivate transcendental knowledge in order to put themselves beyond the reach of sensuality [kāma], unwholesomeness [akusalamadhaṃma]

The Lord Buddha encourages monks to attain transcendental knowledge to rise above sensuality and eradicate False View. Achieving the First Absorption endows practitioners with joy, happiness, and focu

The text extracted from the image is: The changes, although just, were not to the liking of many locals long used to illicit dealings through the temple. These turned against him and spread mudslingi

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Luang Phaw said it had to be this way, otherwise his time would be wasted negotiating with others instead of making better use of his time in the teaching of high-level meditation. Luang Phaw saw that

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"Don’t forget . . . no rushing to open this envelope! Wait until you get home. Take a wash and freshen up. Have a good meal. Do your evening chanting. Sit for meditation until your mind is as clear as

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teaching they receive at the temple. If we reach the truth and guide people in the right way, then in the end skill in meditation will triumph over slander. I am not upset by all this controversy beca

Mindfulness is a practice that involves being fully present and engaged in the moment. This book delves into various techniques for cultivating mindfulness, discussing its profound effects on mental h

He paused and gazed at the ordinand with his penetrating eyes as though ascertaining whether he was concentrating on what he taught. Satisfied, he continued to preach on the qualities of the wisdom, p

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danta (teeth), taco (finger/toenails) — telling the ordi- nand to repeat them after him, first in order and then in reverse. All were silent. The ordinand waited for Luang Phaw to place the yellow

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Universal Goodness : 9 There are three facts in life which are generally overlooked as follows. 1. Human Beings Are Born With No Self-Knowledge It is rare indeed to find a human being that possesses

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if father were able to rejoice [anumodāna] in the merit she had made, she would be halfway forgiven. Nevertheless, Chandra was dissatisfied with the advice. Though years passed by, the strength of the

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nuns thus had no contact with one another, hardly knowing one other. The Great Abbot would sit on the monks’ side. There was a small hole perforated in the partition close to the Great Abbot’s sitting

OCR (Optical Character Recognition) technology offers a powerful solution for translating images of text into machine-encoded text. This process is widely used in various applications, such as digitiz

She would meditate with them as they started out on their new task for a while, before retiring from the workshop. Even outside the room, she still maintained the subtlety of her mind as she was going

Quantum physics, also called quantum mechanics, is a branch of physics that deals with the behavior of matter and energy at the smallest scales, such as atoms and subatomic particles. Key principles i

know where to start answering such a question. Usually, the Great Abbot would ask only about advanced metaphysics. However, when he asked about salted fish she had no idea how to answer. Normally she

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Khun Yay Chandra to bring her up to date with progress in the research whenever she returned. Being kept in touch by Khun Yay Chandra in this way allowed Khun Yay Thongsuk to excel both in research an

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WAT PRADHAMMAKAYA Crowds began drifting toward the vast gathering place about four P.M. Thousands of black a meter high candle-torch poles lined the grassy landscape. The focus was the immense grassy

WAT PRADHAMMAKAYA Crowds began drifting toward the vast gathering place about four P.M. Thousands of black a meter high candle-torch poles lined the grassy landscape. The focus was the immense grassy